Tuesdays - 7.00PM or 8.15PM - 60 Minutes

Experience the deeply calming, releasing and grounding effects of Yin Yoga. The practice involves holding the body in ground based positions, gently stressing the fascia system, joints and ligaments to increase circulation, flexibility and ease.

As the practice becomes meditative via breath awareness, the overactive ‘monkey mind’ is calmed - a deeply beneficial practice for the mind in today’s world. Experience the soothing frequencies of the crystal sound bowls to journey deeper into relaxation to end the session. Leave regulated in your nervous system, with more mental clarity and space in the body.

Open to all levels, beginners are most welcome.

£17 / 1 class

Class Pack options:

5 for £75 / 10 for £135

NEW YIN CLIENT INTRO / 3 for £40

(all class packs available to purchase through booking section ‘packages’ or vouchers.)

A monthly sensory, full-body, sound journey to elevate your vibration and restore your whole being.

Experience a range of instruments including the soothing quartz crystal bowls and the deep vibrational planetary gong. This 90-minute session allows for a deeper experience, more time to allow the mind to settle, journey and integrate.

Experience calmer states, enhanced creativity, a spacious mind, regulated nervous system / emotions, less bodily tension and better sleep.

‘Sound is to be felt, not just heard. Just bring yourself, and an open mind.’

£25 / 90-minutes

Experience two hours of pure bliss designed to help you unwind, rebalance, and recharge.

Each session weaves together Yoga (Yin, Yang, or a nourishing blend of both), conscious Breathwork, and the soothing vibrations of Sound Healing, such as the Crystal Singing Bowls or Gong.

These monthly sessions offer the perfect opportunity to slow down and journey inward, releasing what no longer serves, restoring balance to body and mind and creating space for greater ease, calm and renewed energy for the week ahead.

Open to all levels of experience.

£35 / 2 Hours

A powerful 90-minute journey combining functional movement to energising beats (expect an active start), SOMA rhythmic breathwork and the deep resonance of the gong to integrate the experience.

This is a different style of meditation — expect to move, breathe, and awaken your body and mental energy. Connect back to your power through the breath, experience ‘no mind, bliss states’, = true tranquility. Then allow the deep resonance of the gong to send you deeper in relaxation and to release and reset.

This practice clears stuck energy, boosts mood, enlivens the body, expands awareness and opens the mind. Through rhythm, breath, and vibration, you’ll feel both energised and deeply restored.

Start your weekend in the best possible way - getting high on your own supply!

£25 / 90 minutes

Bring wellness, relaxation, and mindful connection to your team, group, retreat or special occasion.

I offer tailored experiences including yoga, breathwork, sound healing, and bespoke wellness sessions designed to reduce stress, educate, improve focus, and foster connection.

Whether it’s a corporate wellbeing day, team-building workshop, or private gathering of friends, each session is crafted to meet the needs of your group and leave participants feeling refreshed, grounded, and inspired.

Contact directly now to discuss your idea.

Step into a calm, peaceful space and experience the transformative power of sound for healing and wellbeing. Sound has been used for thousands of years in many cultures to support mind, body, and spirit.

In a tailored one-to-one session, you can: Reduce anxiety and stress, ease insomnia and physical tension, calm a busy mind, regulate the nervous system and tune your personal energy to a higher vibrational state.

Using a range of instruments, I create a deeply immersive experience that encourages profound relaxation and emotional release, leaving you lighter, balanced, and restored.

Each session begins with a short consultation to tailor the experience to your needs, ensuring the sound journey supports your unique energy and intentions.

£70 / 60 minutes

You may be interested in know I also offer Sound Therapy in combination to a Massage.

Give the Gift of Wellness & Self-Care

Treat someone special to a moment of rest, relaxation, and rejuvenation.

Our digital gift vouchers make the perfect, effortless gift for any occasion — whether it’s yoga, sound healing, or a mini-retreat experience.

Prefer a tangible touch? Physical vouchers are also available — simply contact me to arrange.