Tuesday evenings: 7.00PM or 8.15PM in Yurtie.

Experience the deeply calming, releasing and grounding effects of Yin Yoga. The practice involves holding the body in certain positions, gently stressing the fascia system, joints and ligaments to increase circulation, flexibility and increased suppleness.

Yin also stills the mind as the practice becomes meditative, calming the overactive ‘monkey mind’. Strengthen the mind-body connection, whilst regulating the nervous system. Experience the soothing frequencies of the crystal sound bowls to journey deeper into relaxation to end the session.

Open to all levels, beginners are most welcome. Advance booking required.

£13 / 1 Hour (or use class pack which can be used for either Yin or Slow)

LAST SESSION 22 MAY

TBC UPCOMING ONGOING SESSIONS

Witness your energy change and vibration increased through this powerful nervous system reset via guided breath & exploring frequencies of Sound.

Reduce stress, tension & welcome calm = the perfect midweek reset.

Option to do a double session and join the class before at 6.30pm for Yoga Slow.

These Sound Bath sessions are held alternate Wednesdays in the Forest Studio

£15 / 1 Hour

LAST CLASS 22 MAY

Wednesday evenings 6.30PM in Forest Studio.

Experience a mindful, slow asana practice to build heat and strength, to detoxify and increase body/ mind connection.

Inclusive of Pranayama (breath control) to steady the mind activity and create space. Welcome to all levels.

Stay for a double class after with Yin for the perfect balance of Yang & Yin.

£13 / 1 Hour (or use class pack which can be used for either Yin or Slow)

Future dates, held monthly on average:

19 May 6PM / 2 June 6PM / 30 June 6PM / 2 July 6PM / 11 August 6.30PM / 22 September Held in the Forest Studio.

Experience 2 hours of bliss. You will be guided through a Yin or Yang style of Yoga (or a combination), Breathwork and Sound Healing such as the Crystal Bowls.

These sessions serve as a perfect opportunity to slow down and go deep within, to release all that no longer serves in order to move with more ease, calm and energy into the following week.

Open to all experience levels.

£30 / 2 Hours

You are invited to Retreat for the day in Summer.

The Bisley Yurt on Miles Green Farm is the most perfect setting to retreat for the day, to slow down and reconnect inward. Surrounded by nature on beautiful farmland just outside of Woking.

These days are carefully curated to bring you something new and interesting each time.

Expect a selection of any of the following: Yoga, movement, breathwork, meditation, sound healing and more…

Some of the highlights involved:

Live music immersive yoga experience with Cello.

Connect to your inner world and find your centre, through slowed down practices of Yin and meditation.

Clear and aliven your subtle energy body through breathwork and asana (physical practice).

Balance your nervous system and reduce stress, tension and an active mind through Sound Therapy.

Delicious lunch included.

1st Sunday of the month on average: 5PM-7PM at The Bisley Yurt.

9 JUNE 4PM / FULL Contact for Waitlist. 14 JULY / 11 AUGUST / 1 SEPTEMBER / 6 OCTOBER

This is a collaborative offering lead by Jess & Charlie.

Bathe in the healing vibration of sound and experience a variety of frequencies and instruments during this immersive journey.

Allow sound to take you deep in relaxation, sometimes experiencing a trance like state as different brain waves are induced.

These monthly Sound focused events will feature Mantra (creating sound within), Breathwork and the Sound Journey, followed by grounding and connection time with tea & light bites.

Not available to book online, please book directly.

£35 / 2 Hours

Looking to treat a loved one or friend the gift of self care - Digital gift vouchers are available for the perfect gift. If you prefer a physical voucher please contact me to arrange.