What we offer
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Yoga & Movement
Rebalance your body and mind through embodied movement, stillness, breath, and awareness.
Our Yoga offerings include nourishing practices such as Breathwork and Meditation to help you reconnect, restore, and build strength from within—suitable for all levels.
From £17
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Sound Therapy
Experience the soothing vibrations of the quartz crystal bowls and other instruments to calm the nervous system and restore inner harmony.
Sound journeys are offered in groups or 1:1, guiding you into deep states of rest, equilibrium and energetic alignment.
From £25
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Retreats & Wellness Events
Step away from the noise of daily life and immerse yourself in soulful day retreats, educational workshops or wellness retreats designed to replenish your energy, ignite clarity, and nurture connection—held in beautiful natural settings throughout the year.
From £70
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Massage Therapy
A restorative practice for self-care, healing, and injury prevention. Massage supports the nervous system, uplifts mood, enhances energy, and nurtures overall wellbeing. Holistic Facials are also available at our serene studio in Bisley.
From £45 | 15% discount for members
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Workplace Wellness
Bring balance to your team with bespoke wellness sessions including yoga, breathwork, massage and mindfulness. Supporting mental health, productivity and emotional resilience in the workplace. We have worked for Netflix, L’oreal, Pennyhill Park Hotel and more.
Please contact for a personalised quote.
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Wellness Coaching 1:1
Insightful support to move forward with clarity and purpose. Feeling stuck, overwhelmed, or unsure of your next steps?
Coaching offers a supportive space to explore what’s holding you back and unlock your potential. Whether in life, business or relationships. Gain insight, build confidence and move forward with purpose.
Featured Events
‘Return to Self’ Retreat Day
Join us for a nourishing day retreat designed to help you return to self through five foundations of nervous system regulation: Presence, Breath, Movement, Empowerment and Rest. Led collaboratively by practitioner’s Jessica and Joo, this embodied experience weaves together movement, breath work, education, Peter Hess sound massage and an immersive sound journey. Created to celebrate five years of Serendia Wellness, this is an invitation to slow down, regulate, reconnect and leave feeling grounded, restored and deeply resourced.
Sunday 20th September, 10am-3pm
Cross Barn, Odiham Hampshire
Wasing Sauna, Swim & Sound
Join us for a blissful afternoon of community, connection, nature and wellbeing at the beautiful Wasing Estate. Enjoy this serene lakeside setting, with a woodfired sauna and private swimming lake to enjoy for 3 hours. This special summer community gathering invites you to slow down, have fun and fill your cup!
Saturday 1st August, 2.30pm - 5.30pm
Wasing Estate, near Reading
The Energised Meditation
Join us monthly for a powerful 90-minute journey combining body activation, energising beats, SOMA breathwork and the deep resonance of the gong. Expect to awaken energy, breathe in rhythm, release tension and stress and build heart coherence before grounding back into the body through sound vibration. This is a different style of meditation that needs to be experienced.
24th July TBC, 28th Aug, 7.00-8.30PM
The Bisley Yurt, Miles Green Farm, Bisley
Purchase Gift Vouchers, Yoga Class Packs & Massage Memberships here.
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