What we offer
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Workplace Wellness
Bring balance to your team with bespoke wellness sessions including yoga, breathwork, massage, and mindfulness. Supporting mental health, productivity, and emotional resilience in the workplace. We have worked for Netflix, L’oreal, Pennyhill Park Hotel and more.
Please contact for a personalised quote.
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Massage Therapy
A restorative practice for self-care, healing, and injury prevention. Massage supports the nervous system, uplifts mood, enhances energy, and nurtures overall wellbeing. Holistic Facials are also available at our serene studio in Bisley.
From £45 | 15% discount for members
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Yoga & Movement
Rebalance your body and mind through embodied movement, stillness, breath, and awareness.
Our Yoga offerings include nourishing practices such as Breathwork and Meditation to help you reconnect, restore, and build strength from within—suitable for all levels.
From £17
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Sound Healing
Experience the soothing vibrations of the quartz crystal bowls and other instruments to calm the nervous system and restore inner harmony.
Sound journeys are offered in groups or 1:1, guiding you into deep states of rest, equilibrium and energetic alignment.
From £25
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Retreat Days & Residential Retreats
Step away from the noise of daily life and immerse yourself in soulful day retreats, educational workshops or longer residential retreats designed to replenish your energy, ignite clarity, and nurture connection—held in beautiful natural settings throughout the year.
From £90
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Wellness Coaching 1:1
Insightful support to move forward with clarity and purpose. Feeling stuck, overwhelmed, or unsure of your next steps?
Feeling stuck, overwhelmed, or lacking clarity? Coaching offers a supportive space to explore what’s holding you back and unlock your potential. Whether in life, business, or relationships, gain insight, build confidence, and move forward with purpose.
Please contact for pricing.
UPCOMING CLASSES, EVENTS & RETREATS
SEASONAL SLOWDOWN RETREATS - 29/11 - FULL WAITLIST ONLY
NEW! WINTER RENEWAL & CACAO MINI RETREAT
Saturday 31 January | 1.30 – 5.30PM | The Bisley Yurt, Miles Green Farm, Bisley
As winter lingers and the year begins to stir awake, join us for a soothing afternoon of cacao, somatic movement, restorative stillness, and sound. This will be an intimate gathering, limited to 11 participants. Enjoy a heart-opening cacao ceremony, somatic movement, restorative stillness and deeply nourishing yoga nidra and sound journey. Cacao, teas, light bites all included.
INTRODUCING THE NEW!
ENERGISED MEDITATION
Monthly | 21 November Enchanted Studio, 10 December Yurt, 23 January Studio. All 7-8.30PM
A powerful 90-minute journey combining functional movement and shaking accompanied with energising beats, SOMA breathwork and Gong vibrations. This is a different style of meditation — expect to move, breathe, and awaken the body before laying down into sound. This practice clears stuck energy, boosts mood, expands awareness, opens the mind and increases your frequency. Through rhythm, breath, and vibration, you’ll feel both energised and deeply restored. Start your weekend in the best possible way!
YIN YOGA & SOUND
Weekly on Tuesdays in the Yurt | 7PM or 8.15PM (last before end of year 16/12)
A deeply calming and centering practice designed to support nervous system regulation, release physical and mental tension, and enhance self-awareness. Slow, grounding Yin postures gently open the body, followed by a soothing crystal sound bowl meditation to invite deep rest and integration. Drop in when you feel like it or let this become a regular part of your lifestyle - manage stress, learn helpful breathing techniques, boost your mood and so much more.
A nourishing 2-hour blend of Yoga, Breathwork, and Sound Healing to reset your mind and body. Move through gentle slow Yoga, grounding practices such as Yin Yoga and the energetics of Breath and Sound. Release tension, restore energy, and return back to a balanced state. Leave feeling both deeply rested and recharged, with a renewed sense of clarity and calm, on a higher vibration.
THE SUNDAY RESET
Monthly at the Bisley Yurt Forest Studio | Dates: 9 November 5.30PM, 14 December 5PM, 18 January Yurt
An immersive, full-body, sensory sound journey to elevate your vibration and restore your whole being. Experience the soothing crystal bowls and the deep vibrational planetary gong and more. Experience calmer states, enhanced creativity, spacious mind, regulated nervous system / emotions, less bodily tension and better sleep. ‘Sound is to be felt, not just heard’
THE SOUND IMMERSION
Monthly at the Bisley Yurt, Forest Studio Dates: 2 November 6.30-8PM, 7 December 7.00-8.30PM
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In 2024 I was honoured to receive ‘BEST WELLNESS RETREAT OF 2024’.
I returned with a group of 15 to the same Spanish location in March 2025. Interested in future Retreats?