What we offer
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Workplace Wellness
Bring balance to your team with bespoke wellness sessions including yoga, breathwork, massage, and mindfulness. Supporting mental health, productivity, and emotional resilience in the workplace. We have worked for Netflix, L’oreal, Pennyhill Park Hotel and more.
Please contact for pricing.
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Massage Therapy
A restorative practice for self-care, healing, and injury prevention. Massage supports the nervous system, uplifts mood, enhances energy, and nurtures overall wellbeing. Holistic Facials are also available at our serene studio in Bisley.
From £45 | 15% discount for members
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Yoga
Rebalance your body and mind through embodied movement, stillness, breath, and awareness.
Our Yoga offerings include nourishing practices such as Breathwork and Meditation to help you reconnect, restore, and build strength from within—suitable for all levels.
From £13
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Sound Healing
Experience the soothing vibrations of the quartz crystal bowls and other instruments to calm the nervous system and restore inner harmony.
Sound journeys are offered in groups or 1:1, guiding you into deep states of rest, equilibrium and energetic alignment.
From £15
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Retreat Days & Residential Retreats
Step away from the noise of daily life and immerse yourself in soulful day retreats, educational workshops or longer residential retreats designed to replenish your energy, ignite clarity, and nurture connection—held in beautiful natural settings throughout the year.
From £90
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Wellness Coaching 1:1
Insightful support to move forward with clarity and purpose. Feeling stuck, overwhelmed, or unsure of your next steps?
Feeling stuck, overwhelmed, or lacking clarity? Coaching offers a supportive space to explore what’s holding you back and unlock your potential. Whether in life, business, or relationships, gain insight, build confidence, and move forward with purpose.
Please contact for pricing.
In 2024 I was honoured to receive…
‘BEST WELLNESS RETREAT OF 2024’
I returned with a group of 15 to the same Spanish location in March 2025.
Interested in future Retreats? Register below.
UPCOMING CLASSES, EVENTS & RETREATS
FREEDOM IN FLEXIBILITY
Odiham, Hampshire | Saturday 17 May 10am-3pm
This immersive workshop blends Pilates, Yoga, Fascia release techniques, and Sound Healing to enhance mobility, release tension, and promote deep relaxation. Improve flexibility, ease stiffness and reconnect with your body. Refreshments included on the day. £90 PP
A deeply calming and centering practice designed to support nervous system regulation, release physical and mental tension, and enhance self-awareness.
Slow, grounding Yin postures gently open the body, followed by a soothing crystal sound bowl meditation to invite deep rest and integration.
YIN YOGA & SOUND
The Bisley Yurt, near Woking Surrey | Every Tuesday 7pm or 8.15pm
THE SUNDAY RESET
Monthly at the Bisley Yurt Forest Studio Dates: 27 April 6.30PM, 18 May 5PM
A nourishing 2-hour blend of Yoga, Breathwork, and Sound Healing to reset your mind and body.
Move through gentle, grounding practices that release tension, restore energy, and bring you back to a balanced state. Leave feeling both deeply rested and recharged, with a renewed sense of clarity and calm.
Held monthly at the Bisley Yurt. Witness your energy change and vibration increased through this powerful nervous system reset via guided breath & exploring frequencies of Sound. Experience a range of instruments, including the quartz crystal bowls.
SOUND BATHS
DATES: 18 May 7.30PM | 1 June 6.30PM
Celebrate the longest day of the year with intention, community, and nature.
Through energising breathwork, solar-focused yoga and meditation, grounding yin practices, and soothing sound healing, you’ll reconnect to your inner light and vitality.
A day to honour your radiance, restore balance, and align with the rhythm of the season.
Suitable for beginners. A nourishing lunch is included.
SUMMER SOLSTICE RETREAT
The Bisley Yurt Forest Studio | 21 June | 10am-3pm
